💕 Life in C O L O R 💕
In this beautiful life we have, we can choose to live a mundane, monochrome life, or a life full of color! Reflecting on how to contribute to the world at large, bringing positive energy and spreading it is something we can all do to make life a more enjoyable place for everyone. Energy is contagious, so let’s be conscious of what kind of energy we’re spreading 💞 Hoping you all a kicka** week with lots of positivity!
Happy #FriYAY old friends and new!
For my new friends, thanks for joining me on my journey and welcome! Today’s an awesome day not only because it’s a Friday🎉, BUT ALSO because I just dropped a new intro/welcome YouTube video!
In this video I will be covering:
🎥: Lil’ bit bout me 🙋🏻♀️
🎥: Why did I start a YouTube channel?!?
🎥: What to expect from my channel
🎥: Where does “ExploRN EmCheng” come from? (Pronounced like “explorin’”)
Link in the bio - like, comment, and subscribe! Looking forward to you getting to know me, beautiful peeps! 😊
Hoping you all a boss day AND tell me something about yourself in the comments below! 👇🏼
Flexin’ FriYAYs! 💪🏼
My relationship with fitness has always been a working relationship. To people who know me, most think I’m a super active/athletic person. And compared to the average person, I am, but just like anyone else, I fall off the wagon over and over again.
Since I moved out to Cali to start this travel nursing journey I’ve been rededicating myself to fitness, health, and wellness. As a healthcare provider teaching patients about the importance of exercise, a balanced diet, and stress management, I believe in leading by example. It’d be hypocritical to preach one thing and live another. Don’t get me wrong, I have days when I skip the gym and eat pizza, but I try to live a balanced life. Putting others in front of ourselves is what comes natural to us working in healthcare, but self care is so important in being able to take care of others.
So what’re you doing for YOU today? Is it a cycling class, solo hike, grilled chicken with mixed veggies, slice of pizza, 5 minutes of meditation, or Netflix&chillin’? Listen to what your body needs! #TGIF y’all!
Having experienced death and sickness in my loved ones many times, I took those sour and heartbreaking experiences and turned it into my motivation and inspiration to be the best nurse I can be. I use my ability to relate with patients and their family members to provide all-inclusive and holistic care because a patient is so much more than just a disease.